Do you often experience:
✔️ Neck stiffness and soreness after a long day at work or excessive phone use?
✔️ Tight shoulders and muscle tension, making movement uncomfortable?
✔️ Poor sleep quality due to pain, waking up feeling exhausted instead of refreshed?
✔️ Chronic pain that spreads down your arms, affecting your daily activities?
👉 Don't ignore these symptoms! If left untreated, neck and shoulder pain can lead to chronic conditions like cervical spine degeneration, pinched nerves, and poor posture, impacting your overall well-being.